Weigh In record (no journal entry) for 30 July 2022
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 78.56g | Prot: 83.12g | Carbs: 21.69g.
Breakfast: President Сыр Бри, Яйцо. Lunch: Bombbar Протеиновый Батончик Cheesecake. Dinner: President Сыр Бри, Dorblu Сыр с Голубой Плесенью, Вино Красное Сухое. Snacks/Other: Русский Холод Рожок-Гигант, Bombbar Протеиновый Батончик Cheesecake. more...
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Gaining 4.2 kg a Week
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