Weigh In record (no journal entry) for 01 August 2022
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109.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 27.06g | Prot: 19.73g | Carbs: 77.90g.
Breakfast: Menemen, Nesquik Çikolatalı Süt (250ml). Snacks/Other: Starbucks Caramel Frappuccino (Tall). more...
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Losing 0.2 kg a Week
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