Weigh In record (no journal entry) for 01 August 2022
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140.2 kg
Lost so far: 20.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 30.25g | Prot: 98.08g | Carbs: 91.86g.
Breakfast: Голубика, Сырники ПП, Vega Milk Soya, Кофе. Lunch: Хек Жареный, Varto Вакаме, Белая Бяроза Мороженое Клюква-Яблоко. Dinner: Куриные Фрикадельки, Помидоры, Огурец (с Кожурой), Сливы. more...
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Losing 1.2 kg a Week
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Marta Armstrong's Weight History
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