Weigh In record (no journal entry) for 01 August 2022
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63.1 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 26.13g | Prot: 33.00g | Carbs: 17.17g.
Breakfast: Alpenmark Le Gruyere, Abraham Original Schwarzwälder Schinken, Kiri Kiri mit Sahne, Eiweissbrötchen, Milch (Vollmilch), Kaffee. more...
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Losing 0.4 kg a Week
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Biba Butzelmann's Weight History
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