Weigh In record (no journal entry) for 01 August 2022
|
91.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 28.76g | Prot: 59.01g | Carbs: 86.97g.
Breakfast: Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Canderel Sucrette, Carrefour Lait Demi Écrémé , Carrefour Lait Demi Écrémé , Baguette, Beurre (Salé), Café, Café. Lunch: Semoule, Bonduelle Salade de Pâtes Tomates, Poivrons et Poulet Grillé, Échine de Porc. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|