Weigh In record (no journal entry) for 01 August 2022
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 68.15g | Prot: 72.65g | Carbs: 221.08g.
Breakfast: Чурчхела, Курага, Миндаль, Amanti Манго Сушене, Ферма Молоко 2,5%, Фисташки, Gremio Колбаса Милано. Lunch: Сушеное Манго, Словяночка Молоко 2,5%, Fit Kitchen Пицца Курица/Грибы. Dinner: Миндаль. Snacks/Other: Сушеное Манго, Ферма Молоко 2,5%, Чурчхела, Оладьи. more...
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1847 kcal
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Exercise:
Hiking - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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DiasyaLi's Weight History
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