Weigh In record (no journal entry) for 01 August 2022
|
62.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 6.51g | Prot: 9.18g | Carbs: 93.43g.
Breakfast: Tornado Энергетик Coconut. Lunch: Ильинские Лимонады Лимонад Фейхоа, Jaguar Энергетик Тропический. Dinner: Куриное Филе, Гречка Отварная, Чебурек. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пельмешик эля's Weight History
|