Weigh In record (no journal entry) for 01 August 2022
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59.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 1.54g | Prot: 4.49g | Carbs: 40.95g.
Breakfast: GutBio Haferdrink Mandel, Kaffee. Lunch: Wesergold Ananassaft, Wassermelonensaft, Voelkel Gemüse-Komposition. Dinner: Alnatura Klare Gemüsebrühe, Edeka Bio Kokoswasser. more...
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Losing 1.4 kg a Week
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porzellanmadame's Weight History
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