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no words. putting my head down and getting going.
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97 kg
Lost so far: 8.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 75.12g | Prot: 99.51g | Carbs: 132.41g.
Lunch: Chicken Curry, PnP No Name Mixed Vegetables . Dinner: Cornstarch (Corn Flour), Woolworths Apple 100% Fruit Juice, Honey , Nature's Garden Broccoli , Portabella Mushrooms (Grilled) , Pork, Sticky Rice. Snacks/Other: Niknaks Original Cheese, Hershey's Kisses Dark, Toblerone Milk Chocolate, Milk Chocolate with Almonds, Yum Yum Crunchy Peanut Butter, Finn Crisp Multigrain Cracker. more...
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Gaining 0.4 kg a Week
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 Comments
I am so sick of posting the same starting over message. I angry and I going to use my frustration to fuel my journey. U so easy slip back into my comfort. FOOD. I want more. I want my body to be able to do the things that make me happy.i want to play with my toddler and hike with my teenager!
01 Aug 22 by member: ultramel honey
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I know it's hard, and I'm sorry you've fallen backwards a bit - just know that you are not alone ❤️ every single person on here has had setbacks - even several setbacks. Remember to love yourself and be kind to yourself ❤️
03 Aug 22 by member: jigglenomore87
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I'm dealing with some demons of my own right now, totally understand the frustration of undoing all the progress each time 🥲 But we keep learning and keep trying. Hang in there 💪🏼
04 Aug 22 by member: Jaxanne777
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I'm sorry to hear Jaxanne. I feel like I entered a cycle of self abuse for a while but I'm coming out of it. If either of you want to chat I'm here ❤️
04 Aug 22 by member: jigglenomore87
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Thank you @WaistAway87 🤗 I appreciate you
05 Aug 22 by member: Jaxanne777
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You guys. This is why I love this community! We can be so vulnerable eith each other and we genuinely support one another.
08 Aug 22 by member: ultramel honey
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You got this… just get back into it!
11 Aug 22 by member: LebooC
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ultramel honey's Weight History
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