Weigh In record (no journal entry) for 01 August 2022
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72.0 kg
Lost so far: 8.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.50g | Prot: 33.97g | Carbs: 115.71g.
Breakfast: Spiegelei ohne Fett, Weizenbrötchen. Second Breakfast: Nestle Choco Crossies Feinherb. Lunch: Aldi Porridge Klassisch. Afternoon Tea: Riva Eis Sandwich, Dr. Oetker Brownie Blechkuchen. Dinner: Little Lunch Chili sin Carne. more...
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Losing 7.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Diese Sprünge hin und her machen mich alle 🙈
31 Jul 22 by member: nudeltussi
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nudeltussi's Weight History
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