Weigh In record (no journal entry) for 01 August 2022
|
67.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 3.60g | Prot: 4.80g | Carbs: 45.00g.
Breakfast: Grandessa Johannisbeermarmelade, Golden Toast Vollkorn Toast. more...
|
Gaining 2.1 kg a Week
|
|
Anita-45's Weight History
|