Weigh In record (no journal entry) for 10 September 2014
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47.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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275 kcal
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Fat: 2.91g | Prot: 41.06g | Carbs: 20.99g.
Breakfast: Nordic Отруби Овсяные, Ого Отруби Пшеничные, Домик в деревне Домик в деревне Молоко 0,5%. Snacks/Other: Домик в деревне Творог Обезжиренный 0,2%. more...
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Losing 0.1 kg a Week
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