Weigh In record (no journal entry) for 09 September 2014
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105.4 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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1420 kcal
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Fat: 39.42g | Prot: 78.02g | Carbs: 189.81g.
Breakfast: Land Yogurt Cremoso Bianco, Pesoforma Crusca d'avena, Caffè (dalla Moca). Lunch: Uva, Conad Pesto Rosso, Barilla Pennette Rigate. Dinner: Pere, Pesca, Uva, Alici, Conad Sottiletta, Toast. more...
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Losing 3.5 kg a Week
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ventresca74's Weight History
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