Weigh In record (no journal entry) for 31 July 2022
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64 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 56.11g | Prot: 112.77g | Carbs: 48.46g.
Breakfast: PumpUp Батончик с Манго, Творог 5%, Яйцо. Lunch: Молоково Молоко 3,2%, Абрикос, Простоквашино Творог Мягкий 5%. Dinner: Помидоры, Яйцо, Сиртаки Сыр для Греческого Салата 35%, Бахетле Печеночные Оладьи. more...
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Losing 0.7 kg a Week
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Likusik_kiska's Weight History
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