Weigh In record (no journal entry) for 10 July 2022
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 21.50g | Prot: 23.83g | Carbs: 52.09g.
Breakfast: Красные Помидоры. Lunch: Лаваш Армянский, Свинина Лопатка. Dinner: Яблоко, Персик. more...
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Losing 0.6 kg a Week
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anna2010ohan's Weight History
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