Weigh In record (no journal entry) for 31 July 2022
|
91.8 kg
Lost so far: 35.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
2452 kcal
|
Fat: 135.27g | Prot: 78.11g | Carbs: 219.30g.
Breakfast: Burger King Crispy Chicken, Burger King Chili Cheese Fries. Lunch: McDonald's McDouble Chili Cheese, McDonald's McRib. Dinner: Schlagsahne, Aerzener Apfelkuchen, Coppenrath & Wiese Mousse Au Chocolat Torte. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|