Weigh In record (no journal entry) for 31 July 2022
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.84g | Prot: 25.02g | Carbs: 47.81g.
Breakfast: Kavun (Kokulu Kavun), Domatesler, Corey Corey, Çay (Demlenmiş), Haşlanmış Yumurta. Lunch: Ayran, Lahana Sarması. more...
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Losing 2.1 kg a Week
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Deniz_Mavisi💙's Weight History
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