Weigh In record (no journal entry) for 31 July 2022
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55.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 83.20g | Prot: 28.50g | Carbs: 177.00g.
Lunch: Bofrost Broccoli-Cremesuppe. Snacks/Other: Nestle Pirulo Kaktus, Migros Engadiner Nusstorte, McDonald's Eisschokolade. more...
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Losing 1.3 kg a Week
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