Weigh In record (no journal entry) for 31 July 2022
|
81.5 kg
Lost so far: 15.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 65.17g | Prot: 56.52g | Carbs: 127.84g.
Breakfast: McDonald's McMuffin Bacon & Egg. Lunch: Walkers Salt & Vinegar Chips. Dinner: Lasagne, Cannelloni, Tortellini met Vleesvulling. Snacks/Other: Walkers Salt & Vinegar Chips. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberley_2912's Weight History
|