Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lili flower 🌸
Journal
31 Jul 22
Lili flower 🌸's Journal, 31 Jul 22
Lili flower 🌸's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2022
59.4 kg
Lost so far:
5 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2022:
484 kcal
Fat: 9.73g | Prot: 23.92g | Carbs: 70.27g.
Lunch:
Simplement Bon et Bio Ratatouille, Findus Croustibat 100% Cabillaud , Carrefour Lentilles en Conserve.
Snacks/Other:
Brugnon, Carrefour Compote Pommes sans Sucres Ajoutés.
more...
1585 kcal
Exercise:
Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lili flower 🌸's Weight History
View Complete History