Weigh In record (no journal entry) for 31 July 2022
|
59.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 1.95g | Prot: 6.20g | Carbs: 52.04g.
Breakfast: GutBio Honig Cremig, GutBio Haferdrink Mandel, Kaffee. Lunch: Voelkel Gemüse-Komposition. Dinner: Wassermelonensaft. Snacks/Other: Voelkel Gemüse-Komposition, Voelkel Shot Ingwer & Kurkuma, Edeka Bio Kokoswasser. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
porzellanmadame's Weight History
|