Weigh In record (no journal entry) for 31 July 2022
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70.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 64.09g | Prot: 98.44g | Carbs: 75.70g.
Breakfast: Exquisa Cottage Cheese, Maribel Crema Cacahuete, Lidl Barrita Proteínas Sabor Vainilla, Peach. Lunch: Carrefour Cous Cous, Boiled Egg, Bonarea Caldo Natural de Pollo, Mercadona Muslo Deshuesado. Dinner: Carrots, Boiled Egg, Carbonell Aceite de Oliva, Tomatoes. Snacks/Other: Chocolate Ice Cream Cone with Nuts. more...
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Losing 2.8 kg a Week
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li.sa5773's Weight History
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