Weigh In record (no journal entry) for 31 July 2022
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81 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 57.66g | Prot: 43.26g | Carbs: 67.59g.
Breakfast: Snickers Snickers, Risetti Kuoreton Kurpitsansiemen, Oliiviöljy (Ekstraneitsyt), Kananmuna, Kananmunan Valkuainen, Maitokahvi. Lunch: Mama Kananmakuinen Täysjyvänuudeli. Snacks/Other: Pirkka Kevyt Meetvursti, Oivariini Oivariini, Oululainen Äitimuorin Herkkulimppu , Stay Strong Creamy Skyr Lemon. more...
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Losing 0.1 kg a Week
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sydney.jo.'s Weight History
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