Weigh In record (no journal entry) for 31 July 2022
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 42.59g | Prot: 40.87g | Carbs: 154.12g.
Breakfast: Salatalık (Soyulmuş), Zeytin, Tereyağı, Yumurta Omleti, Sucuk. Dinner: Karpuz, Kıymalı Taze Fasulye, Mercimek Çorbası. Snacks/Other: Cafelux Dibek Kahvesi, Algida Maraş Usulü Dondurma, Patlamış Mısır, Sütlaç. more...
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Gaining 0.1 kg a Week
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Aslı ünal's Weight History
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