Weigh In record (no journal entry) for 31 July 2022
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77.4 kg
Lost so far: 29.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 17.95g | Prot: 52.76g | Carbs: 78.85g.
Breakfast: Prozis Peanut Butter, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Prozis Oatmeal Chocolate Chip, Aia Aequilibrium Albume d'uovo, Danone Hipro Mirtillo. Lunch: Zucchine Grigliate, Pomodoro Cuore di Bue, Sofia Salmone Norvegese Affumicato, Tre Mulini Pane di Segale. Dinner: La Fattoria Petto di Pollo al Forno, Certossa Gallette di Farro Bio. Snacks/Other: Prozis Vanilla Waffles. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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