Weigh In record (no journal entry) for 31 July 2022
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80.6 kg
Lost so far: 18.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 37.26g | Prot: 44.64g | Carbs: 49.65g.
Breakfast: Моя Цена Молоко 2,5%, Олейна Подсолнечное Масло , Яйцо, Красный Лук, Помидоры, Кабачок. Lunch: Помидоры, Огурец (с Кожурой), Яйцо. Dinner: Борщ с Курицей. more...
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Losing 2.8 kg a Week
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V E R B A's Weight History
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