Weigh In record (no journal entry) for 31 July 2022
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68.2 kg
Lost so far: 28.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 44.02g | Prot: 45.31g | Carbs: 55.69g.
Breakfast: Белебеевский Сыр Белебеевский, Хлебец, Малина, Каша Пшенная на Молоке. Dinner: Шашлык из Свинины, Помидоры, Огурец (с Кожурой). Snacks/Other: Snaq Fabriq Coco Chocolate . more...
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Losing 1.4 kg a Week
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annyshka@87's Weight History
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