Weigh In record (no journal entry) for 30 July 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 3.83g | Prot: 56.38g | Carbs: 140.74g.
Lunch: A Granel Brócolis Refogado, Hortifruti Caqui, Coca-Cola Coca-Cola Zero, Prato Fino Arroz Parboilizado Polido, Friboi Carne Moída Patinho. more...
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Gaining 0.1 kg a Week
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