Weigh In record (no journal entry) for 31 July 2022
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 51.28g | Prot: 137.17g | Carbs: 143.90g.
Breakfast: Блинчики с ветчиной и сыром. Lunch: Карбонара. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Ленивые варенники. Snacks/Other: Яичный Белок, Кальмар Отварной. more...
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Gaining 0.3 kg a Week
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олесяшкодина's Weight History
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