Weigh In record (no journal entry) for 28 July 2022
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64.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 45.98g | Prot: 106.55g | Carbs: 95.12g.
Breakfast: Яйцо, Радость Вкуса Сыр "Топленое Молочко", Творог 5%, С.Пудовъ Мука Рисовая. Lunch: Помидоры, Гречка, Творог 5%, Куриная Грудка, Помидоры. Dinner: Брест Литовск Сыр Классический 45%, Яйцо, Яичный Белок. Snacks/Other: Абрикосы, Сливы. more...
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Gaining 0.4 kg a Week
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nastjgen2006's Weight History
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