Weigh In record (no journal entry) for 30 July 2022
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100.9 kg
Lost so far: 18.2 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 11.23g | Prot: 19.12g | Carbs: 41.15g.
Breakfast: Café com Açúcar, Queijo Coalho, Sadia Presunto Cozido Magro, Mamão Papaia, Visconti Pão de Forma Integral. more...
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Losing 2.8 kg a Week
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Anne Alvess's Weight History
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