Weigh In record (no journal entry) for 30 July 2022
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50.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 24.69g | Prot: 29.89g | Carbs: 85.55g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Banana Caturra, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Vida Leve Sopa de Lentilha com Carne. Dinner: Dolce Gusto Café Au Lait, Pão Integral. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Neugebauer Chocolate, Chimarrão, Laranja Pêra. more...
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850 kcal
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Exercise:
Sleeping - 10 hours, Sitting - 5 hours, Apple Health - 9 hours. more...
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Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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