Weigh In record (no journal entry) for 29 July 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 32.48g | Prot: 103.10g | Carbs: 66.18g.
Breakfast: Hochland Cremette Original, Tomaten, SPAR Edam Tierno, SPAR Pan Con Corteza. Dinner: Tomaten, Mozzarella, Hähnchenbrustfilet, Kopfsalat. Snacks/Other: Nestle Milchmädchen, Espresso. more...
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steady weight
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13Carmen's Weight History
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