Weigh In record (no journal entry) for 30 July 2022
|
77.7 kg
Lost so far: 29.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 17.33g | Prot: 51.41g | Carbs: 79.47g.
Breakfast: Prozis Peanut Butter, Danone Hipro Mirtillo, Prozis Oatmeal Chocolate Chip, Aia Aequilibrium Albume d'uovo, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Fior Fiore Coop Pomodorini Datterini, Zucchine, De Cecco Pasta Integrale, Seafrost Gamberetti Sgusciati Surgelati. Dinner: Exquisa Skyr Vaniglia, Cetriolo (senza Buccia), Pomodoro Cuore di Bue. Snacks/Other: Gusto e Passione Cioccolato Fondente 90%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|