Weigh In record (no journal entry) for 30 July 2022
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98 kg
Lost so far: 32 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 45.55g | Prot: 24.21g | Carbs: 64.85g.
Breakfast: Пиво, Сосиска в Тесте, Чебурек. Snacks/Other: Орехи Кешью. more...
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Gaining 0.2 kg a Week
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mr. Михаил's Weight History
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