Weigh In record (no journal entry) for 30 July 2022
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 22.69g | Prot: 23.12g | Carbs: 74.47g.
Breakfast: Огурец (с Кожурой), Яблоко, Нектарины, Батон, Altero Масло Подсолнечное с Добавлением Оливкового, Домик в деревне Молоко 3,5%, Яйцо. more...
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steady weight
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knoppikru's Weight History
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