yullia12's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
58.4 kg Lost so far: 15.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
503 kcal Fat: 18.88g | Prot: 23.55g | Carbs: 58.32g.   Breakfast: Hochland Творожный Сыр с Сливочный, Горбуша Соленая, Кофе с Молоком, Красная Цена Молоко 3,2%, Яйцо Куриное, Гост Хлопья Овсяные Геркулес. Snacks/Other: Хладик Плодово-Ягодное Мороженое. more...
1814 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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yullia12's Weight History


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