esmademrci's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
58.5 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
186 kcal Fat: 4.59g | Prot: 10.42g | Carbs: 26.61g.   Breakfast: Mercimek Çorbası. more...
Gaining 0.8 kg a Week

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esmademrci's Weight History


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