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Agathe.Kerob
Journal
30 Jul 22
Agathe.Kerob's Journal, 30 Jul 22
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Inbody
89.8 kg
Lost so far:
12.2 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2022:
205 kcal
Fat: 15.21g | Prot: 8.11g | Carbs: 10.15g.
Lunch:
Abricots, Eau, Salade Composée.
more...
2470 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Crossfit - 30 minutes.
more...
steady weight
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Agathe.Kerob's Weight History
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