Munchkin09's Journal, 26 May 11

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Weigh In record (no journal entry) for 26 May 2011

81.6 kg Lost so far: 4.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2011:

652 kcal

Fat: 36.37g | Prot: 62.37g | Carbs: 22.49g. Breakfast: hot oat bran cereal, coconut oil, fat free milk. Lunch: mayo, tuna, coleslaw. Dinner: skirt steak, vegetable salad. more...

2372 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Munchkin09's Journal, 26 May 11

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Munchkin09's Weight History