Weigh In record (no journal entry) for 09 September 2014
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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1677 kcal
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Fat: 9.77g | Prot: 83.80g | Carbs: 340.69g.
Breakfast: Арбуз, Арбуз, Кока-Кола Кола Лайт, Креветки (Вареные или на Пару), Кофе с Молоком и Сахаром, Банан. Lunch: Зефир, Зефир, Банан, Зефир, Арбуз. more...
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2306 kcal
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Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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dep-pavel-v's Weight History
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