Weigh In record (no journal entry) for 30 July 2022
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70.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 67.21g | Prot: 110.06g | Carbs: 103.13g.
Breakfast: Peach, Exquisa Cottage Cheese, Lidl Barrita Proteínas Sabor Vainilla, Maribel Crema Cacahuete. Lunch: Carrots, Hacendado Pechuga Fileteada de Pollo, Carbonell Aceite de Oliva, Tomatoes. Dinner: Tipiak Cous Cous, Boiled Egg, Mercadona Muslo Deshuesado, Don Simón Caldo de Cocido. Snacks/Other: Chocolate Ice Cream Cone with Nuts. more...
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Gaining 1.4 kg a Week
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li.sa5773's Weight History
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