peggymami's Journal, 30 Jul 22

星期六
79.1 kg Lost so far: 0 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1114 kcal Fat: 56.70g | Prot: 28.10g | Carbs: 122.70g.   Breakfast: 光泉 牛奶麥片, 全家 維也納奶油餐包. Lunch: 萊爾富 揚州炒飯. more...
Losing 1.1 kg a Week

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peggymami's Weight History


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