Weigh In record (no journal entry) for 30 July 2022
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50.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 15.74g | Prot: 25.32g | Carbs: 26.07g.
Breakfast: Ого Отруби Ржаные, Яйцо, Mlekara Sabac Сербская Брынза, Peanut Butter & Co Арахисовая Паста без Сахара, Геркулес Овсяные Хлопья, Яичный Белок, Now Foods Pea Protein. more...
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Losing 5.6 kg a Week
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