Weigh In record (no journal entry) for 30 July 2022
|
89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 32.54g | Prot: 71.68g | Carbs: 74.10g.
Breakfast: Жареная или Запеченная Курица, Макароны Отварные, Сахар. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|