Weigh In record (no journal entry) for 30 July 2022
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 154.85g | Prot: 66.30g | Carbs: 265.81g.
Lunch: Sauce Barbecue, McDonald's Frites (Grande), Ben & Jerry's Glace Cookie Dough, Burger King Onion Rings (6), Burger King Cheese Lover Raclette Potato. Dinner: Aldi Vinaigre Balsamique, Pastèque, Oignons Rouges, Huile d'Olive. more...
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Losing 2.1 kg a Week
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