Weigh In record (no journal entry) for 30 July 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 64.80g | Prot: 47.23g | Carbs: 100.33g.
Breakfast: Здоровая Ферма Яйцо, Дарница Ржаной Хлеб Подовый, Красная Цена Сыр Голландский, Агрокомплекс Ветчина Куриная. Lunch: Лента Яблоко, Пахлава. Dinner: Макдоналдс Двойной Чизбургер. more...
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Losing 0.6 kg a Week
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softgrass's Weight History
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