Weigh In record (no journal entry) for 09 September 2014
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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280 kcal
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Fat: 9.58g | Prot: 10.22g | Carbs: 37.62g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mulino Bianco Spicchi di Sole. more...
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Losing 11.2 kg a Week
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Stefano10's Weight History
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