Weigh In record (no journal entry) for 30 July 2022
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98.7 kg
Lost so far: 13.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 22.18g | Prot: 23.55g | Carbs: 32.16g.
Breakfast: Ермолино Сочник, Первый Хлебокомбинат Хлеб Бородинский, Хохланд Творожный Сыр Сливочный, Меридиан Форель Набор К Пиву, Яйцо. more...
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Losing 2.3 kg a Week
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orlowaolia's Weight History
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