Weigh In record (no journal entry) for 30 July 2022
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 34.77g | Prot: 45.59g | Carbs: 99.53g.
Breakfast: Fage Yogurt Greco Total 0%, Selex Gocce di Cioccolato Fondente, Valsoia La Crema Vegetale, Schär Classico del Mastro Panettiere. Lunch: Coop Valeriana, Hamburger di Pollo. Dinner: Patatine Fritte. Snacks/Other: Gullón Biscotti al Cioccolato Ripieni di Crema al Cacao. more...
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Gaining 1.1 kg a Week
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carnen90's Weight History
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